WHAT’S THE DIFFERENCE BETWEEN HIKING & RUNNING SHOES?

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Hiking shoes are designed to face the rough landscape for hundreds of treks. It has been said that trekking shoes can proceed up to 1,000 miles. On the other hand, running shoes can last up to 500 miles.

Hiking shoes are generally heavier than running shoes, depending on the particular type of shoe. The weight of a hiking shoe comes from adding longevity. However, if you still want a lighter pair of hiking shoes, look at leather boots, which are more acceptable than the suede option.

What to Wear Hiking: The Basics

The easy trick to stay warm during any season is to layer your clothes more on that later.

  • Pants, shorts & leggings.
  • T-shirts.
  • Insulating jacket and vest.
  • Waterproof jackets.
  • Hat – cap – a beanie.
  • Hiking shoes/boots.

WHAT KIND OF SHOES SHOULD YOU WEAR WHEN HIKING?

1)Hiking boots are the best option. However, you don’t need to run to the nearest outdoor store if you don’t have a pair of these.

2)A rugged pair of running shoes that you can tie up will do. Shoes that cannot be laced up, such as moccasins, Birkenstocks, or slip-one, are not good options.

3)Look for shoes with a good grip and a soft, bendable sole that is thick enough to avoid feeling rocks under your feet.

4) Get shoes that will breathe and dry rapidly after getting wet. Danner boots will last though the price is high. You can quickly mind the leather & retain them waterproof.

SHOULD YOU BUY HIKING SHOES A SIZE BIGGER?

Many trekkers advise that a pair of proper hiking boots need to be half or full size larger than their regular shoe size or the shoes that fit you perfectly.

Danner shoes are robust, waterproof & breathable, windproof material found in outdoor clothing, shoes, and accessories. The new material kept water and rain on the outside while allowing perspiration to escape from the inside.

WHAT IS THE IMPORTANCE OF HIKING?

Trekking is an intense cardio workout that can Lower your risk of heart disease. Enhance the blood pressure & blood sugar levels. Improve bone density after all; walking is a weight-bearing exercise.